My Story
My path wasn’t built in classrooms - it was shaped through lived experience, resilience, and a profound commitment to understanding the human mind and heart.
Before I could guide others, I first had to walk through my own healing.
Before the age of 30, I built an international company and achieved financial freedom - but the path was anything but linear. Behind the success were years of burnout - a slow collapse that eventually led to a stroke. I was achieving on the outside while slowly collapsing on the inside, until my body made it impossible to continue living like that way.
I healed from toxic relationships and codependent patterns that once shaped my sense of worth.
I found my own voice after years of losing it in survival, perfectionism and self-abandonment
I learned to hold space for others only after learning to hold space for myself.
Rebuilding myself from the inside out taught me what real transformation requires - clarity, emotional stability, a regulated nervous system, and the courage to choose a life that is aligned rather than performed.
I walked through my own wounds and the darkness of trauma - and I couldn’t offer compassionate presence today if I hadn’t first learned how to offer it to myself.
These experiences didn’t break me - they refined me.
They became the foundation of the work I offer today.
With roots in psychology, trauma integration, emotional and spiritual development, my work weaves together grounded knowledge, intuitive presence, and lived wisdom. It is equal parts practical and compassionate, professional and deeply human.
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List of certification and courses:
Harvard University:
- Stress Management
- Positive Pssychology
- Anxiety and Stress Disorders
- Building Personal Resilience - Managing Anxiety and Mental Health
- Negotiation Mastery
Yale University:
- The Science of Well being
International Coaching Federation:
- Integrative Coaching and Core Competencies
- Professional Certified Integrative Coach
- Advanced training in Business and Life Coaching
Beck Institute:
- Cognitive Behavioral Therapy for Anxiety, Depression and Personality Disorders
As a part of my training in Gabor´s Mate program I regularly attend lectures and workshops
featuring Dr. Gabor Mate in conversation with renowned psychologist and trauma experts:
- Stephen W. Porges – Trauma and the nervous system from the Polyvagal Theory
- Deb Dana – Polyvagal Theory
- Peter A. Levine – Trauma and the Somatic Connection
- Ken Hardy - Assaulted self
- Resmaa Menakem – Somatic Abolitionism
- Richard Schwartz – Internal Family systems
- Darcia Narvaez, Gordon Neufeld, Kate Silverton and Muffy Mendoza – Child rearing that does
not traumatized
- Gina Perez – Baron, Pat McCabe and Daniel Ryno Herrera – Examining the root cause of
Addiction from an Indigenous Lens
- Sara King, Angel Acosta and Daniel Siegel – Building Intergenerational Trauma Sensitivity &
Awareness
- Dr. Ramani Durvasula - Narcissism
Conferences:
- IMMH Conference (Integrative Medicine for Mental Health) – a leading global event focused
on relationship between physical and mental health, exploring integrative and evidence –
based approaches to mental well being
- Transform Trauma Conference – Europe’s largest Trauma, mental health and wellbeing
conference with world renowned experts in trauma healing, focused on cutting edge
therapeutic modalities and deepening the understanding of trauma integration
Today, I guide others through the same process - emotionally, mentally and professionally.
I help people not only to heal, but also develop confidence, resilience, and inner structure needed for long-term clarity and success.
My approach is both grounded and intuitive - deeply human, yet professionally precise.
A space where clarity grows, the nervous system softens, and people finally feel safe enough to meet themselves fully.
This is the work I was meant to do.
And it’s an honor to walk this path with those who are ready.
With roots in psychology, trauma integration, somatic approaches, and spiritual development, my work bridges:
- evidence-based knowledge
- neurobiological understanding
- embodied healing
- intuitive presence
Over the past decade, I have completed advanced certifications and trainings in psychology, neuroscience, trauma integration, and emotional healing through institutions such as Harvard Medical School, Yale University, and Beck Institute - founded by Dr. AAron Beck, the creator of Cognitive Behavioral Therapy.
I continually deepen my knowledge through extensive study in psychology, trauma, emotional healing, neuroscience, human and spiritual development.
Staying at the front of the field is an essential part of how I serve my clients.
In May 2025, I begin professional training under Dr. Gabor Maté and Sat Dharam Kaur, expanding my expertise in trauma, somatic healing, and compassionate inquiry.
I regularly participate in world-leading conferences and advanced trainings, including:
- IMMH - Integrative Medicine for Mental Health
- Oxford Trauma Conference
- workshops with leading experrt such as Dr. Stephen Porges (Polyvagal Theory), Dr. Richard Schwartz (IFS), Dr. Peter Levine (Somatic Experience) and many others shaping the modern understanding of trauma and healing
